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The most important healthy eating tip

There’s a lot of talk today about the importance of eating healthy. You hear it from your doctor, on the news, in magazines and online. The consensus is clear: in order to have your best body in good health, you must eat healthy. Unfortunately for most, healthy eating is a confusing concept. There’s so much contradicting information out there about what is or isn’t healthy that even the most well informed dieter becomes overwhelmed. Should […]

4 veggie noodle recipes

Veggie noodles?! Yes, you read that correctly. While it’s hard to find a dinner more satisfying than a steaming plate of flavorful pasta, by now you’re well aware of just how fattening traditional pasta is. I say let’s not give up on our favorite pasta dishes…let’s make these dishes lighter, healthier and just as delicious by using noodles made from vegetables, rather than traditional, carb-laden pasta. If you’re new to cooking with veggie noodles, you’re […]