Training at your place or ours! The attention you deserve for the results you want.
Enjoy results-driven Personal Training combined with the incredible motivation of being part of a small team.
Routines targeting endurance, strength, and flexibility training. Each class uses continuous movement and electric music to boost metabolism, melt fat, build muscles and tone the body.
For every $1.00 spent on Corporate Wellness, there is a cost savings of $2.30 – $10.10 with fewer sick days, reduced WSIB/WCB claims, lower health care costs and improved employee productivity.