Mike Todd Fitness


  • Cradle Cap Self Care Strategies: Soothe Your Baby’s Scalp

    Cradle Cap Self Care Strategies: Soothe Your Baby’s Scalp

    Cradle cap can be managed at home with Self Care Strategies and moisturizing. Use a mild shampoo and soft brush. Cradle cap, also known as seborrheic dermatitis, is a common condition in infants. It appears as yellowish, greasy, scaly patches on the scalp. While it can look concerning, it is generally harmless and not itchy.…

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  • Items for Self Care: Essentials for Ultimate Relaxation

    Items for Self Care: Essentials for Ultimate Relaxation

    Items for self-care include skincare products, books, and cozy blankets. These items help promote relaxation and mental well-being. Self-care is essential for maintaining physical and mental health. Prioritizing self-care items can enhance your daily routine and overall quality of life. Skincare products like moisturizers and masks can rejuvenate your skin, while books offer an escape…

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  • Self-Care for Mental Health: Strategies to Boost Your Mood

    Self-Care for Mental Health: Strategies to Boost Your Mood

      Your mind is like a garden. Just like plants need water and sunlight, your mind needs care. Mental Health Self Care is how you take your power back. It’s about doing things that make you feel good. This is important for both kids and grown-ups. Let’s learn some ways to keep our minds happy…

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